# Doppelherz Magnesium + Calcium + D3

#### **DoppelHerz Magnesium + Calcium + D3**

Kalciumi **është** minerali me m**ë** shum**ë** sasi n**ë** trupin e njeriut: ai p**ë**rfqson 1 deri n**ë** 2 % t**ë** pesh**ë**s trupore (1 deri n**ë** 1.5 kg) q**ë** gjendet n**ë** 99 % n**ë** kocka dhe dh**ë**mb**ë**. P**ë**rve**ç** funksionit t**ë** tij t**ë** duksh**ë**m n**ë** struktur**ë**n dhe q**ë**ndrueshm**ë**rin**ë** e k**ë**tyre indeve, Kalciumi **është** gjithashtu i p**ë**rfshir**ë** n**ë** tkurrjen e muskujve, aktivitetin e neuroneve dhe koagulimin e gjakut.

Sado i fort**ë** q**ë** t**ë** jet**ë**, indi kockor nuk **është** nj**ë** struktur**ë** e fiksuar por dinamike: indi i vjet**ë**r kockor z**ë**vend**ë**sohet vazhdimisht me nj**ë** t**ë** ri. Kjo arrihet p**ë**rmes degradimit aktiv t**ë** kockave, lirimit t**ë** Kalciumit n**ë** qarkullimin e gjakut dhe riabsorbimit n**ë** matric**ë**n e kockave t**ë** sapoformuar.

Disa faktor**ë** mund t**ë** ndikojn**ë** negativisht n**ë** nivelet qarkulluese t**ë** Kalciumit: dieta t**ë** pabalancuara, mosha, laktacioni, menopauza, p**ë**rdorimi i glukokortikoideve si dhe i laksativet. Nj**ë** pjes**ë** e vog**ë**l e Kalciumit gjithashtu ekskretohet natyrsh**ë**m n**ë** urin**ë**. P**ë**r t**ë** kompensuar uljen e niveleve t**ë** Kalciumit n**ë** gjak, kocka degradohet p**ë**r t**ë** l**ë**shuar Kalcium. Kjo **është** arsyeja pse nj**ë** furnizim i vazhduesh**ë**m i Kalciumit p**ë**rmes diet**ë**s **është** thelb**ë**sor.

-   **Nga ushqimi tek kockat-**Kalciumi ndjek nj**ë** rrug**ë** komplekse. Pa ndihm**ë**n e dy vitaminave kjo nuk do t**ë** ishte e mundur.
-   **Nga ushqimit n**ë** gjak-**Kalciumi absorbohet n**ë** nivelin e zorr**ë**ve, nga nj**ë** transportues specifik i cili stimulohet nga Vitamina D3.  
    **Nga gjaku n**ë** kock**ë**\-**Kalciumi n**ë** qarkullim l**ë**viz n**ë** matric**ë**n e kockave nga proteina si osteokalcina. Kjo **është** e mundur vet**ë**m n**ë**se osteokalcina **është** aktivizuar p**ë**rmes nj**ë** reagimi t**ë** varur nga Vitamina K.

Kalciumi, Vitamina D3 dhe Vitamina K t**ë** pranishme n**ë** tabletat Doppelherz**®** aktiv Calcium + D3 b**ë**jn**ë** kombinimin ideal p**ë**r t**ë** arritur dozat ditore t**ë** rekomanduara t**ë** Kalciumit dhe p**ë**r t**ë** siguruar nj**ë** integrim optimal t**ë** Kalciumit n**ë** kocka.

#### Udh**ë**zime mbi p**ë**rdorimin

Rekomandohet marrja e 1 tablet**ë** n**ë** dit**ë**.

**SEO Friendly Description:** DoppelHerz Magnesium + Calcium + D3 is essential for maintaining strong bones and healthy bodily functions. This supplement provides a crucial combination of Calcium, Vitamin D3, and Vitamin K to support optimal calcium absorption and bone integration. Calcium is vital for bone structure, muscle function, nerve activity, and blood clotting. Vitamin D3 aids in calcium absorption from the intestines, while Vitamin K helps integrate calcium into the bone matrix. This product is ideal for ensuring you meet your daily calcium requirements and supports bone health, especially during periods of increased demand. Take 1 tablet daily for best results.

**#DoppelHerz #Magnesium #Calcium #VitaminD3 #BoneHealth**

## Details

- **Price:** 1040.0 ALL
- **Vendor:** Doppelherz
- **Type:** Shtesa ushqimore & vitamina
- **Tags:** bone health, calcium, magnesium supplement, mineral supplement, vitamin D3

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 1040.00 ALL | In stock |

## Images

- DoppelHerz – Magnesium + Calcium + D3

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> Source: [Halsa](halsa.al/products/doppelherz-magnesium-calcium-d3-c0dov)
> Updated: 2026-06-10